by Matthew | Sep 13, 2019 | Uncategorized
Are you trying to get over that plateau? Have you been struggling with aches and pains that just don’t seem to go away? Are you looking for a way to try and regain your quality of life? Well, I wanted to let you know about a new tissue technique that may be the...
by Matthew | Sep 13, 2019 | Uncategorized
The concept of sports specific training is rapidly growing in the health and fitness industry. There are specific programs dedicated to golf, baseball, football, soccer etc… Now, I know the demands of those sports are different and require different abilities,...
by Matthew | Sep 11, 2019 | Uncategorized
Functional Training; What is it anyway? The fitness industry is known for coming up with buzzwords. Every industry or brand does this though. A good marketing strategy for any company is to develop a company slogan. But why would the fitness industry need...
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